Longtime readers will know that I am a Dr. John McDougall fan and have decided to listen to him finally after a 6 year vacation from dietary responsibility. Dr. McDougall has written a new book called “The Starch Solution” and the first chapter is available to read here:
John McDougall – The Starch Solution
His basic premise, that people who live in societies where starches account for the predominant percentage of calories consumed, live longer, healthier lives. Read his first chapter and decide for yourself.
Enjoy!
Chris Grande
